Compass Adventure Mini Sessions

Ever sat through a meeting wondering what would be for lunch?

Ever seen attendees walk into an afternoon session looking like zombies?

We have your solution. Break time activities and missions designed to get folks up and moving, active, and most importantly engaged. Program timing is based on your schedule and our expert guides and facilitators can manage as few as 40 or as many as 250 participants.


Active and Engaged Break Time Activities

Activities designed to get your team up and moving between sessions.

Water Cooler Yoga

Sitting down all day can absolutely wreck your body. In this 30 minute session you’ll learn several poses and activities that you can do AT WORK! Don’t worry…. no yoga pants or mats are necessary.

  • Recommended Group Size: 40 - 200 ppl

  • Activity Level: Moderate

  • Duration: 30 Minutes

  • Cost: $20 per person

Office Olympics

Designed to be fun, engaging, and active, our Office Olympics gets you racing around in competitive groups all around the Westin exhibition hall. Any dress is

  • Recommended Group Size: 40 - 200 ppl

  • Activity Level: Moderate

  • Duration: 30 minutes

  • Cost: $20 per person


Zen and the Art of Breathing

Life is all about breathing. Taking a moment to relax, pull away from the chaos of life, and really focus on yourself. In this session you’ll learn techniques, posture, and other aspects of effectively breathing throughout multiple parts of your day. You’ll come out more relaxed, more centered, and ready to conquer the world.

  • Recommended Group Size: 40 - 200 ppl

  • Activity Level: Easy

  • Duration: 30 minutes

  • Cost: $20 person


20 Minute Walking Tours

Why be stuck inside your whole time in Seattle? In this 20 minute walking tour, we’ll head outside, and check out several cool places, just minutes from the Westin. We’ll get outside rain or shine, so be prepared.

  • Recommended Group Size: 20 - 100

  • Activity Level: Moderate

  • Duration: 30 minutes (total time)

  • Cost: $20 per person


Cornhole Tournament

Everyone loves this engaging outdoor game… But what happens when you bring it inside? Enter our Cornhole Tournament. We’ve taken this awesome game and tweaked it so it can be played anywhere in just a few minutes! This allows us to run an awesome tournament in between your sessions!

  • Recommended Group Size: 40 - 100

  • Activity Level: Easy

  • Duration: 30 - 60 minutes

  • Cost: $20 per person

Teambuilding Break Time Activities

Activities designed to get your team working and solving problems together.



Believe it or not, improv is one of the very best ways you can build your communication AND sales skills. In this 45 minutes session you’ll learn a few fun games and get nice and comfortable with each other.

  • Recommended Group Size: 20 - 60

  • Activity Level: Easy

  • Duration: 45 Minutes

  • Cost: $25 per person

Marshmallow Challenge

In just 18 minutes your team will be a marshmallow skyscraper worthy of world reknown… Maybe. In this hour long session you’ll learn all the importance of rapid prototyping and bringing your product to market as soon as possible. Great for startups and organizations looking to “mix things up”

  • Recommended Group Size: 40 - 400

  • Activity Level: Easy

  • Duration: 60 minutes

  • Cost: $25 per person

Brain Teaser Break Time Activities

Activities designed to mentally stimulate your team between sessions.


Trivia Powered by Kahoot!

An amazingly fun, app enabled trivia contest for groups of 40 to 400 people, Kahoot is a great platform for engagement and a get up and talk with each other activity. With enough advanced notice, we can even add your own industry specific questions.

  • Recommended Group Size: 40 - 400

  • Activity Level: Easy

  • Duration: 45 minutes

  • Cost: $20 per person

Longer Form Activities

Do you have more time to fill than just between sessions? Check out these activities designed to run start to finish in just a few hours

Pub Olympics

This happy hour event features traditional and not so traditional pub style games, such as Giant Beer Pong, Corn Hole, Giant Jenga and Tenzi. Your group will enjoy the lighthearted and competitive laughs this activity always brings. All games are designed to be played with a beverage in hand - so much better than just sitting in the bar!

  • Recommended Group Size: 20 - 300 people

  • Activity Level: Low

  • Duration: 1.5 hours

  • Cost: $55/pp

Fifth Grade Field Day

How about a giant game of Connect Four? Four-way Tug of War? Water Balloon Relays? Join our expert staff in the station race of a lifetime where your teams compete with each other in the best way possible... beers in hands and smiles on faces. Tell us about your group, your activity levels, and your goals, and we'll build a company picnic designed just for you!

  • Recommended Group Size: 25 - 150 people

  • Activity Level: Low to Moderate

  • Duration: 2-4 hours

  • Cost: $95 per person

Build-a-Bike Trivia Contest

Combining trivia with team building for a good cause is always a great idea! Teams will compete in an app based trivia program to earn bike tools, and parts to build a kids Raleigh Mountain Bike to be donated to Treehouse for Foster Kids. Once built, everyone participates in a mini bike race to help test the product.

This adventure combines the fun and pictures capabilities of the Goosechase with the good work of donated bike builds. It's a win/win for any team.

  • Recommended Group Size: 12 - 200 people

  • Activity Level: Low

  • Duration: 2 hours

  • Cost: $125/per person (includes the cost of the bike)


Other/Off-Site Adventures

Don’t see what you are looking for? Check out our corporate events page for a full listing of half and full day adventures designed to get your team outside, active, and engaged! Just click on the button below for more information.